Diabetes is the most common disease as every second person has been suffered from it. Basically, it occurs when your blood sugar level becomes too high. The common symptoms of this disease are increased thirst, fatigue, vision-related issues, frequent need to urinate, etc.
Two major types of diabetes are:
Type 1: Insulin is an important hormone that has been made by the pancreas. In Type 1 diabetes the human body fails to produce insulin. We can say that it is Insulin-Dependent diabetes and people suffering from this require artificial insulin daily.
Type 2: In this type, the patient’s body is unable to produce the required amount of insulin and sugar level increases in blood cells. It is non-insulin dependent diabetes that affects people over the age of 45.
Here, in this article, we talked about type 2 to diabetes affects your body and how you can cure it.
Heart Problem: The foremost complication of type 2 diabetes is a heart problem. As we all know that the heart circulates the blood in the entire body. However, improper insulin in the bloodstream increases the chances of stroke and heart disease.
Hypertension: High blood pressure is also caused due to diabetes. Hypertension is caused due to improper flow of blood in a blood vessel. Blood flow process is hampered when the sugar level has been increased in the blood.
Vision Problem: Blurred vision is caused when you cannot diagnose diabetes in time. Serious eye disease such as glaucoma and cataracts affects the vision of the patient and leads to blindness. Due to diabetes, the blood vessels of the retina are damaged and hamper the blood flow to eyes that causes a vision problem.
Skin Infections: A diabetic faces a lot of skin problems such as bacterial and fungal infection. The healing process becomes slower and the patient requires more time to heal even a small cut.
Affect Nerves: Excessive sugar level damages the nerves that control the process of each and every part of the body. The patient may face digestion problem such as nausea, vomiting diarrhoea, etc.
Preventive Measures for Type 2 Diabetes:
Regular Physical Activities: Exercise is beneficial for our body as well as mind. Type 2 diabetes can be easily curable if you do moderate physical activities daily. Yoga and jogging are also a good option to choose for physical fitness.
Proper Medication: It is highly recommended to consults a doctor when you are suffering from type 2 diabetes. At an early stage, sugar level is easily controlled by a few medications. You can buy Canada Drugs from certified websites at an affordable price.
Healthy Diet: Eat a diet that contains lots of protein, vitamin, and mineral in it. Food that has lower fat and calories are best for diabetes patient. Intake green vegetable, fruits, grains in the right quantity and at the right time.
Weight Loss: Obesity or overweight is the main reason for type 2 diabetes. You can easily reduce the risk of diabetes by losing weight up to 5 to 10 percent. This can be easily possible by regular exercise and proper eating habits.
The above tips help you in curing diabetes. The best way for a healthy body is a healthy diet and regular exercise.